Mixed martial art which is noon as (MMA) is a combat sport that uses many martial art sports such as boxing, jujitsu & judo which is considered as a comprehensive approach to combat sport. MMA training session doesn’t only include skill development and tactical fighting skills but also includes fitness, strength & endurance training.

  • Enhancing and controlling self-confidence levels.
  • Increasing the level of fitness, strength & endurance.
  • Learning self-defense skills.
  • The ability to defend one’s self if needed.
  • MMA training helps to release stress.



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